For the people who greater wishes are to improve the results in their training, Muscle Gems provides the ramified amino acids and the creatine activated with laser, to build muscular mass.

Suggested Use:
1 capsule for every 50 pounds of lean muscle mass 1/2 hour before working out. For increased results, an equivalent amount may also be taken 1/2 hour after exercise.

Ingredients:
Creatine Monohydrate, L-Glutamine, L-Valine, L-Leucine, L-Isoleucine, Ascorbic Acid (Vit.C), L-Arginine, L-Ornithine, L-Carnitine- Micro Encapped, L-Phenylalanine, L-Alanine, L-Tyrosine, L-Proline, L-Lysine, Magnesium Chelate, Glucosamine Sulfate, L-Aspartic Acid, L-Cysteine Base, L-Glutamic Acid Base, Niacin (B3), L-Cystine, L-Methionine, L-Glycine, Acetyl-L-Carnitine, Manganese Chelate, Pyridoxine (B6), Zinc Chelate, Aloe Vera 200:1 Con., DL-Phenylalanine, L-Threonine, Thiamine Monohydrate (B1), Riboflavin (B2), Chromate CM100M.